Crunchy Asian coleslaw
Apr. 19th, 2009 06:56 pmModified from The Australian Women's Weekly salads: simple fast and fresh
10 trimmed radishes, chopped into matchsticks
1 large capsicum, sliced thinly
500g cabbage, shredded
6 spring onions, chopped finely OR 1/2 red/brown onion ludicrously finely chopped
1 cup bean sprouts
1/2 to 3/4 cup slivered raw almonds
1/3 cup peanut oil
3 tB rice wine vinegar
2 tB brown sugar 2 tB agave (of course ... sugar is cooked to refine it)
2 tB Braggs seasoning (or equiv. raw soy sauce)
2 tsp sesame oil
1 clove garlic, crushed
1/3 cup water (I used some fresh stock we still had in the fridge, which was delicious, but cheating.)
Sprinkle of chili powder (=ground chili)
sesame seeds (optional)
Combine the first group of ingredients (henceforth known as THE SALAD) in a very large bowl. (NOTE: I used the food processor to do all my shredding, including the capsicum, onion and the almonds.)
Combine all the second group of ingredients (henceforth known as THE DRESSING) in a jar. Shake vigorously. Pour the Dressing over the Salad, toss further to combine.
Serve with a sprinkle of sesame seeds.
I'm chucking the successful recipes here (ones that are NotBoring and don't make us go 'Well, I'm eating raw food for how much longer again?) for ease of use. I should state for posterity that if we had a dehydrator, I think this experiment would be a little easier.
I don't actually know if vinegar counts as raw, but fuck it. It was delicious.
10 trimmed radishes, chopped into matchsticks
1 large capsicum, sliced thinly
500g cabbage, shredded
6 spring onions, chopped finely OR 1/2 red/brown onion ludicrously finely chopped
1 cup bean sprouts
1/2 to 3/4 cup slivered raw almonds
1/3 cup peanut oil
3 tB rice wine vinegar
2 tB Braggs seasoning (or equiv. raw soy sauce)
2 tsp sesame oil
1 clove garlic, crushed
1/3 cup water (I used some fresh stock we still had in the fridge, which was delicious, but cheating.)
Sprinkle of chili powder (=ground chili)
sesame seeds (optional)
Combine the first group of ingredients (henceforth known as THE SALAD) in a very large bowl. (NOTE: I used the food processor to do all my shredding, including the capsicum, onion and the almonds.)
Combine all the second group of ingredients (henceforth known as THE DRESSING) in a jar. Shake vigorously. Pour the Dressing over the Salad, toss further to combine.
Serve with a sprinkle of sesame seeds.
I'm chucking the successful recipes here (ones that are NotBoring and don't make us go 'Well, I'm eating raw food for how much longer again?) for ease of use. I should state for posterity that if we had a dehydrator, I think this experiment would be a little easier.
I don't actually know if vinegar counts as raw, but fuck it. It was delicious.
no subject
Date: 2009-04-19 09:32 am (UTC)no subject
Date: 2009-04-19 10:56 am (UTC)